top of page

Simply RO DBT

Radically Open Dialectical Behavior Therapy for disorders of overcontrol.

Serving Colorado, Georgia, Texas, Utah, and Virginia.

Fun with Snow
Reading in Nature
Father and Daughter

RELAX

LEARN

CONNECT

Enroll in RO DBT skills class. Learn More

Therapy Session

Who benefits from
RO DBT?

  • Do you find it hard to relax or turn off your mind?

  • Or maybe you are normally high achiever and feel like your goals have taken a nose dive lately?

  • Possibly you feel lonely and like no one really gets you?

 

RO DBT therapy is designed for people that struggle with maladaptive perfectionism, obsessional thinking, rumination, rigid behaviors, excessive self control, avoidance, and loneliness. 

​

We see both adults and teens.

"Just because you think it, doesn't make it true."

Dr. Thomas Lynch, RO DBT Treatment Developer

Overcontrol Podcasts

Learn about RO DBT, overcontrol, and social signaling with Hope Arnold, LCSW, MA

  • Instagram

Contact Us

Please email or call and leave a message. Many times we are in client sessions and cannot respond immediately.

(720) 663-8640

Thanks for submitting!

Address

Houston Office

4203 Montrose Blvd #310, Houston, TX 77006

Denver Office - Arvada

8795 Ralston Rd #260, Arvada, CO 80002

Contact

simplyrodbt@gmail.com

Follow

  • Instagram

(720) 663-8640

©2022 by Simply RO DBT. Proudly created with Wix.com

bottom of page